Reflexology Training starts January
Want to be a Reflexologist? Enjoy helping others?
You can come learn for your own interest in health, add a service to offer in your career or to help your family, it is a wonderful gift to learn! The ancient therapy is over 5,000 years old based on the premise that there are reflex areas in the feet, hands and ears that correspond to all body parts. This involves finger and thumb pressure used on the feet. The feet provide a map of the entire body, with different parts of the sole connecting to various organs, glands and limbs. The pressure stimulates the flow of energy through the body so that healing can occur naturally. Reflexology is used to treat many conditions and illnesses, including digestive, circulatory disorders, migraines, back pain and stress related issues.
Registration has begun starts January
The training is an intensive course held over 5 days ( 2 weekends and 2 evenings)
35 hours of Classroom instruction theory and practical
20 home study hours
70 practical Case Studies
Written Exam and Practical Exam at later date to be completed for Certificate.
10:00 to 5:00 pm
Sign up for January classes today
$960 (includes exam fees, comprehensive manual and textbook)
Non-refundable deposit of $200 is required to reserve your spot. Class size is limited
Payment plan options are available.
For information or to Register Call Laurie 613-483-5410
Want to be a Reflexologist? Enjoy helping others?
You can come learn for your own interest in health, add a service to offer in your career or to help your family, it is a wonderful gift to learn! The ancient therapy is over 5,000 years old based on the premise that there are reflex areas in the feet, hands and ears that correspond to all body parts. This involves finger and thumb pressure used on the feet. The feet provide a map of the entire body, with different parts of the sole connecting to various organs, glands and limbs. The pressure stimulates the flow of energy through the body so that healing can occur naturally. Reflexology is used to treat many conditions and illnesses, including digestive, circulatory disorders, migraines, back pain and stress related issues.
Registration has begun starts January
The training is an intensive course held over 5 days ( 2 weekends and 2 evenings)
35 hours of Classroom instruction theory and practical
20 home study hours
70 practical Case Studies
Written Exam and Practical Exam at later date to be completed for Certificate.
10:00 to 5:00 pm
Sign up for January classes today
$960 (includes exam fees, comprehensive manual and textbook)
Non-refundable deposit of $200 is required to reserve your spot. Class size is limited
Payment plan options are available.
For information or to Register Call Laurie 613-483-5410
Reiki Level 1 Training Sunday, date to be announced 10:00-4:00 pm
Reiki Level 1 training is the beginning of a journey to healing yourself and others. Become attuned to this loving energy and learn techniques to use in everyday life. Activate the healer in you! Reiki the universal life-giving energy system is an ancient form of harmonization by laying on of hands which was rediscovered in the mid 1800s. This method of transmitting our universal energy can bring great relief to the recipient; not just in the physical body, but also on an emotional, mental and spiritual level. Come and learn this wonderful healing modality.
$225 non-refundable deposit of $75 is required to hold your spot.
Reiki Level 2 training is to deepen your personal Reiki practice with 3 symbols, 3 mantras, 3 attunements, guided imagery meditations, distance healing techniques and hands on practice with table protocol.
Prerequisite: Reiki level 1 certificate minimum 21 days prior.
Sunday, date to be announced 10-4 pm
$295 non-refundable deposit of $75 required to hold your spot.
Class size is limited to allow personal attention.
Call today to register Laurie 613-483-5410 Private instruction or group classes.
Reiki Level 1 training is the beginning of a journey to healing yourself and others. Become attuned to this loving energy and learn techniques to use in everyday life. Activate the healer in you! Reiki the universal life-giving energy system is an ancient form of harmonization by laying on of hands which was rediscovered in the mid 1800s. This method of transmitting our universal energy can bring great relief to the recipient; not just in the physical body, but also on an emotional, mental and spiritual level. Come and learn this wonderful healing modality.
$225 non-refundable deposit of $75 is required to hold your spot.
Reiki Level 2 training is to deepen your personal Reiki practice with 3 symbols, 3 mantras, 3 attunements, guided imagery meditations, distance healing techniques and hands on practice with table protocol.
Prerequisite: Reiki level 1 certificate minimum 21 days prior.
Sunday, date to be announced 10-4 pm
$295 non-refundable deposit of $75 required to hold your spot.
Class size is limited to allow personal attention.
Call today to register Laurie 613-483-5410 Private instruction or group classes.
Yoga Teacher Training 2024 starts September 7 and 8th
Contact to register
9 weekends over 6 months
Immerse yourself in a life changing course of study, now is the time for 200 hour Yoga Teacher Training Certification with Laurie Vella at Healing Hands. This training offers you the opportunity to deeply enrich your practice through traditional yoga theory and understanding of yoga and healing the body, mind and energy systems through yoga.
This comprehensive YTT will give you a strong foundation of yoga philosophy and practice through detailed in person teachings, practice, readings, workbook, handouts and lectures.
Develop the skills to teach yoga asana, gain a solid grounding in the classical yoga tradition, at the same time deepen your spiritual connection to yoga and open yourself to profound inner transformation.
In this 6 month course, you will establish a firm foundation of discipline that promotes physical, mental, emotional and spiritual growth. Building a strong base from which to teach others naturally and confidently.
As a student, you’ll learn all the aspects of yoga teacher training and the skills needed to become a knowledgeable and skilled yoga teacher, as well as helping you for your own personal deeper understanding and healing journey.
You will have time for relationships to grow, trust to develop, confidence to build, and conversations to deepen. The teacher training is a full commitment, held over 9 weekends, but not putting your life on hold while developing your yoga practice and skills. You will feel supported and encouraged by transforming your life on and off the mat. Discovering where that journey takes you in the future.
In person training in Kingston. Class size is limited.
$3500 Deposit of $500 required with registration to hold your spot.
Payment plans available* admin fee
Includes Manual and required textbooks in the price.
*Early bird registration for fall book by June 1st save $250* off the total price.
Call Laurie for application today!
Contact to register
9 weekends over 6 months
Immerse yourself in a life changing course of study, now is the time for 200 hour Yoga Teacher Training Certification with Laurie Vella at Healing Hands. This training offers you the opportunity to deeply enrich your practice through traditional yoga theory and understanding of yoga and healing the body, mind and energy systems through yoga.
This comprehensive YTT will give you a strong foundation of yoga philosophy and practice through detailed in person teachings, practice, readings, workbook, handouts and lectures.
Develop the skills to teach yoga asana, gain a solid grounding in the classical yoga tradition, at the same time deepen your spiritual connection to yoga and open yourself to profound inner transformation.
In this 6 month course, you will establish a firm foundation of discipline that promotes physical, mental, emotional and spiritual growth. Building a strong base from which to teach others naturally and confidently.
As a student, you’ll learn all the aspects of yoga teacher training and the skills needed to become a knowledgeable and skilled yoga teacher, as well as helping you for your own personal deeper understanding and healing journey.
You will have time for relationships to grow, trust to develop, confidence to build, and conversations to deepen. The teacher training is a full commitment, held over 9 weekends, but not putting your life on hold while developing your yoga practice and skills. You will feel supported and encouraged by transforming your life on and off the mat. Discovering where that journey takes you in the future.
In person training in Kingston. Class size is limited.
$3500 Deposit of $500 required with registration to hold your spot.
Payment plans available* admin fee
Includes Manual and required textbooks in the price.
*Early bird registration for fall book by June 1st save $250* off the total price.
Call Laurie for application today!
Restorative Yoga with Reiki
Let the healing energies of Reiki flow as you settle into a 75 min. restorative yoga practice. The practice of restorative yoga aids in the release of long held tensions while promoting deep inner peace and quiet. When combining Reiki with this type of practice, we can start to receive healings in the deepest and quietest parts of ourselves. Reiki can be both grounding and uplifting while also being comforting and stimulating. Join Laurie Yoga Teacher, Reiki Master for a very healing experience.
Pre-register early. Book your private session or with a group today.
75 min. $50
Let the healing energies of Reiki flow as you settle into a 75 min. restorative yoga practice. The practice of restorative yoga aids in the release of long held tensions while promoting deep inner peace and quiet. When combining Reiki with this type of practice, we can start to receive healings in the deepest and quietest parts of ourselves. Reiki can be both grounding and uplifting while also being comforting and stimulating. Join Laurie Yoga Teacher, Reiki Master for a very healing experience.
Pre-register early. Book your private session or with a group today.
75 min. $50
Enjoy a gentle Yoga practice for 50 minutes, and then followed up with a 25 minute shavasana, Acupressure and a guided meditation. The yoga helps to release tension and stress, while the Acupressure promotes natural healing. This will also enhance the power to heal and boost your immunity, support physical and emotional health and improve overall function and well-being by directing energy effectively. You will leave feeling rejuvenated and totally relaxed.
75 min. can be booked individually or a group
$50 Join Laurie for this unforgettable experience.
75 min. can be booked individually or a group
$50 Join Laurie for this unforgettable experience.
Yoga Meditative Dance
Removing obstacles from our lives takes a conscious awareness of both the external and internal conflicts afflicting us. Just as important is having the desire to face and move past them. Our bodies and minds are constantly being tested. These blockages hold us back from our true potential and the ability to create space for joy and love in our lives. Most often we are trapped inside an unrealistic view of the world and ourselves. Starting with a guided meditation and ending in one. Through rhythm, harmony, the feel of the music, there is healing that happens. There are so many ways that music enriches our health and well-being. You don't have to be a good dancer or know how to meditate to enjoy the benefits. Join us for a Meditation that becomes fun and fascinating through musical exploration of movement that heals the soul leaving you feeling amazing.
Pre-Register in advance $20
Removing obstacles from our lives takes a conscious awareness of both the external and internal conflicts afflicting us. Just as important is having the desire to face and move past them. Our bodies and minds are constantly being tested. These blockages hold us back from our true potential and the ability to create space for joy and love in our lives. Most often we are trapped inside an unrealistic view of the world and ourselves. Starting with a guided meditation and ending in one. Through rhythm, harmony, the feel of the music, there is healing that happens. There are so many ways that music enriches our health and well-being. You don't have to be a good dancer or know how to meditate to enjoy the benefits. Join us for a Meditation that becomes fun and fascinating through musical exploration of movement that heals the soul leaving you feeling amazing.
Pre-Register in advance $20
Summer Solstice Celebration
Since ancient times, solstices and equinoxes, have been essential and sacred points in the year to honor the flow of life on earth. They are times for us to come back into balance and harmony. Right now it is more important than ever to come together to amplify the positive healing energies. As the Earth moves through its cycles of darkness into light and back again, our souls move through a parallel journey. When the Sun rises to the highest point in the sky, we can be reminded of our own radiance, strength, and power to ascend to our fullest potential.
The afternoon will include Yoga, Meditation, Mantra and Singing bowls.
It will be an afternoon of fun, relaxation, connection and rejuvenation.
Bring with you a yoga mat if you have one or a beach towel, as we will be on the grass outside behind the studio. No yoga or meditation experience needed just the desire to celebrate solstice, togetherness, and bring love into your heart.
Recommended Donation - $10 - couple $15 - Families $20
All ages welcome!
Since ancient times, solstices and equinoxes, have been essential and sacred points in the year to honor the flow of life on earth. They are times for us to come back into balance and harmony. Right now it is more important than ever to come together to amplify the positive healing energies. As the Earth moves through its cycles of darkness into light and back again, our souls move through a parallel journey. When the Sun rises to the highest point in the sky, we can be reminded of our own radiance, strength, and power to ascend to our fullest potential.
The afternoon will include Yoga, Meditation, Mantra and Singing bowls.
It will be an afternoon of fun, relaxation, connection and rejuvenation.
Bring with you a yoga mat if you have one or a beach towel, as we will be on the grass outside behind the studio. No yoga or meditation experience needed just the desire to celebrate solstice, togetherness, and bring love into your heart.
Recommended Donation - $10 - couple $15 - Families $20
All ages welcome!
Beginners Yoga Series - Pre-Register
This series is designed for both new yogis and students who wish to reconnect with the basics! We will touch upon yoga philosophy, breathing (pranayama), meditation, and a variety of poses (asanas). This series will give you the foundation you need to move into an open level class and is a beautiful way to begin your exploration of this ancient and trans-formative practice. Yoga connects body, mind and spirit. Build strength and flexibility, connect more deeply to your life, be more present and come have fun!
sign-up today for next session
This series is designed for both new yogis and students who wish to reconnect with the basics! We will touch upon yoga philosophy, breathing (pranayama), meditation, and a variety of poses (asanas). This series will give you the foundation you need to move into an open level class and is a beautiful way to begin your exploration of this ancient and trans-formative practice. Yoga connects body, mind and spirit. Build strength and flexibility, connect more deeply to your life, be more present and come have fun!
sign-up today for next session
Partner Yoga Workshop
~ Chakra Yoga Workshop
~ Chakras - Understanding the emotions & physical connection (Date soon)
~ Introduction to Meditation
~ Understanding your PH levels - Get your body more alkaline.
and many more health, wellness and yoga related workshops.
Gift Certificates available
~ Chakra Yoga Workshop
~ Chakras - Understanding the emotions & physical connection (Date soon)
~ Introduction to Meditation
~ Understanding your PH levels - Get your body more alkaline.
and many more health, wellness and yoga related workshops.
Gift Certificates available
