Treatments
Nutritional Assessments, Herbal Consulting
First Nutritional/Herbal intake 60 min. $150 additional 30min $45 1hr $65 1.5hrs. $90
Your body speaks to you in ways telling you what is needed. In this sessions I uncover these signs of help needed. I study your health history and many aspects of your health or illnesses to determine specific nutritional requirements and uncover any deficiencies, by helping to develop plans that promote healthy metabolism, good immune response, and a healthy body weight. Providing recommendations for dietary changes, vitamin supplements, and herbal remedies. Herbal medicine is a system of healing that uses medicinal plants and natural protocols to prevent or treat disease, and to maintain optimal health and well-being. Every culture of every era has, until recently, depended on plants for healing. I practice with a holistic philosophy of healing the whole person and their life experiences is considered in planning a treatment protocol.
Consultation 30 min. $45 60 min. $65 90 min. $90 Discovery session
Acupressure 30min $60 (60min $95 includes First visit consultation)
It is a form of touch therapy that utilizes the principles of meridians and pressure points along them. The same points on the body are used, but are stimulated with finger pressure. The acupressure encourages the movement of Qi through the meridians.
Reflexology Feet 60min $70 Hands 25min $35 Auricular Therapy (Ears) 20min $25
It originated over 5,000 years ago. This ancient therapy is based on the premise that there are reflex areas in the feet, hands and ears that correspond to all body parts. This involves finger and thumb pressure used on the feet. The feet provide a map of the entire body, with different parts of the sole connecting to various organs, glands and limbs. The pressure stimulates the flow of energy through the body so that healing can occur naturally. Reflexology is used to treat many conditions and illnesses, including digestive and circulatory disorders, migraines, back pain and stress related problems.
Purifying Sea Soak for the feet add 10min. $10 (can be added to any treatments)
Submerge your feet in the rare treasures of the sea in a warm foot bath that will relax, invigorate and strengthen you with sea minerals and salts that help purify and nurture the skin.
All Natural Scrub for the feet of hands add 10 min. $10 (can be added to any treatments)
Deluxe Reflexology 90min $115 (includes feet & hands with foot soak and scrub)
De-Stress Package Reflexology on Feet, Hands, Ears, and Head Massage 1hr.45min $130
Reiki 60min $70 (Partial Specific Area) 30min $50 Distance Healing $60
An ancient oriental energy transfer therapy. When the natural energy flow is restored, this enables the body to heal itself on emotional, mental and spiritual levels, in addition to physical. Reiki gives you more energy, peace, contentment and restores health. It is a wonderful treatment for the prevention of disease and energy imbalances on all levels of your body. Reiki is one of the most profound relaxation and stress relieving techniques. It can help release trapped energies and emotions.
Chakra Clearing & Balancing 60min $70
The techniques of chakra yoga, the flow of energy in the subtle body and nourish the chakras and relieve them from
blockages. When the energy circulates freely through the chakras, this will lead to positive effects in one's physical body and mental state of mind. The benefits include strengthened immune and circulatory systems, healthier organs, inner peace and spiritual clarity.
Aromatherapy or Relaxation Massage Treatments
15min $25 30min $50 60min $85 90min $120 120min. $165 ( not RMT )
By combining the application of pure essential oils derived from plants with a relaxation massage, a sense of peace and well being is induced. This treatment will relax and invigorate you while promoting mental, physical and emotional health. A combination of oils combined specifically for your needs. Ask about customized blends to take home.
Head Scalp & Shoulder Massage 40 min. $60
Relaxing Ayurvedic massage applied to the head, scalp and shoulders, opening up meridians and points that calm your whole being. This massage is based on the ancient form of healing that dates back almost 4,000 years. It works the 3 upper chakras: vishuddha, ajna and sahasrara which can help with the healing and relaxation. Benefits include relief from pain and stiffness in the muscles of the face, neck, upper back and shoulders. Increased mobility of the neck, relief from tension, headaches, eye strain, TMJ and nasal congestion.
Manual Lymphatic Drainage Massage 60min. $85 90min. $120
It is a highly effective treatment in the reduction of fluids and boosting of the immune system. This form of massage stimulates the lymph glands to drain toxins and impurities away from the body's extremities so they can be eliminated. When these glands become clogged or overworked, the immune system is weakened, thereby providing less resistance to disease. Lymphatic drainage is often combined with the therapeutic use of essential oils from plants to enhance the elimination process.
Bamboo Massage 60 min. $100 90 min. $130
The Bamboo cane is used as an extension of the therapist's hands and enables them to give a deeper, firmer massage. The cane is held and rolled over the muscle with the same strokes they would use with their hands. The muscle is kneaded, which assists in the release of tension and easing of knots. It promotes circulation, relaxation and ease of pain.
Hot Stone Massage 60 min. $110 90 min. $135
Warm hot stones are used to deliver massage in combination with the stimulation of meridian points, allow for deep, penetrating heat for muscles to relax causing deep relaxation throughout the body.
Thai Yoga Massage 30 min. $50 60 min. $80 90 min. $110
This is an ancient form of bodywork that uses a series of passive yoga like stretches, using the hands, forearms, elbows, knees and feet to compress and palpate the muscles of the body to achieve a state of deep relaxation and a peaceful release in the body, mind and spirit. It is performed fully clothed on top of a cushioned floor mat. The treatment also uses targeted acupressure points to replenish energy stores and lull you into a blissful state of relaxation. Thai Yoga Massage can be performed on almost anyone; young or old, limited mobility or flexible, or even if you are managing an injury or illness. It can provide amazing results to reduce stress ease discomfort and create profound feelings of relaxation. Benefits include: increased circulation, lower blood pressure, aiding in detoxifying the body, boosting of immune system, encouragement of muscle relaxation, and alleviation of tension related pains. Alleviates arthritis pain and back pain, strengthening of joints, increased flexibility and mobility, muscle toning, improved breathing, posture and balance, reduced stress, tension and anxiety.
Shaman Ear Healing 20min. $50 40min. $65 *extra on each ear is extra $5ea.
A soothing relaxation technique, which gently soothes the ears, clears the energy and helps to relieve pressure in the ear, nose and throat areas. This in turn can help to improve hearing and decrease the discomforts of earaches, headaches, buzzing and other noises, irritations, itching and sinus infections.
Sinus Massage Eucalyptus Treatment 25 min. $35
Relaxing massage using a Eucalyptus based oil and massaging all points relating to the sinuses and lymph area to encourage the sinuses to open up and clear.
Purifying Sea Salt Body Scrubs 30min.$55 back & arms 60min.$95 legs & feet 90min.$150 full body
Using purifying sea salt that draws toxins from the body. The relaxing body scrub rids the body of dead skin, leaving the skin feel soft and supple with a beautiful glow.
Infrared Light Therapy 35 min $25 added with another treatment $20
Infrared energy is delivered to injury sites and other painful areas, it dramatically increases circulation, reduces inflammation and promotes healing. Infrared energy prompts the release of Nitric oxide, which enhances blood flow in the immediate vicinity. This boost in blood flow brings oxygen and nutrients to injured, aching tissues resulting in fast healing. Conditions it is good for: Arthritis, Back pain, Blunt Trauma, Bursitis, Carpal Tunnel Syndrome, Diabetic neuropathy, Fibromyalgia, Muscle sprains and strains, Neck pain, sciatica, TMJ, Tendonitis, Surgical incisions.
Life Coaching First coaching session 90 min. $125 (packages available for 1 month 3 month 6 month)
A life coach is someone that helps you make change in your life by changing the way you operate on a deeper level. Rather than just examining your behaviors, habits, and goals, we delve deep into your rooted beliefs and your connection to your spirit. I will show you how to work with the laws of the universe to get what you actually want out of life instead of just accepting whatever comes your way.
Life coaches are people who live by spiritual principles and not the just every day logic and societal conventions. They know how to help others create happy, fulfilling lives based on the practices that have worked for them. To work with me as your life coach, you just need to be open to deepening your connection with the nonphysical part of yourself, your soul.
Understanding yourself and your world around you from a spiritual perspective can help you lead a more meaningful life. You may discover that you have a profound purpose and that all of the events in your life have been orchestrated to bring you to your true path. Working with me I can help you discover your life purpose, help you clear out any energetic blocks to help you uncover the life that you are most happy. I can help you set your goals and work towards achieving them, while we heal your old wounds so that you can move into a better, brighter future.
Yoga Therapy, Private Sessions 1st Session.90min. includes Health intake, Consultation, hands on guided session $100
10 session package $270 20 session package $500 *therapies added as needed at the time can change
Yoga was originally passed down directly from master teachers, in which an experienced teacher worked individually with each student, making a personalized yoga program for them based on such factors as health, age, and physical condition, including past or current injuries. To promote healing I offer the student different modifications of the asanas, that can help with injuries and address specific health issues. Other reasons for private sessions are working towards mastering a challenging posture. Learn postures to help step up your golf game or sport time. Yoga Therapy is intended to be adaptable to any person, regardless of physical ability, as a highly trained Yoga Teacher, Healing Practitioner and expert in anatomy and yoga therapy. Starting with a Consultation a detailed assessment of your health history, current treatments, medical conditions, physical, mental and emotional condition and the clients health goals will be reviewed. Based on the assessment a personal practice will be designed with your specific needs, abilities, health goals and circumstances.
First Nutritional/Herbal intake 60 min. $150 additional 30min $45 1hr $65 1.5hrs. $90
Your body speaks to you in ways telling you what is needed. In this sessions I uncover these signs of help needed. I study your health history and many aspects of your health or illnesses to determine specific nutritional requirements and uncover any deficiencies, by helping to develop plans that promote healthy metabolism, good immune response, and a healthy body weight. Providing recommendations for dietary changes, vitamin supplements, and herbal remedies. Herbal medicine is a system of healing that uses medicinal plants and natural protocols to prevent or treat disease, and to maintain optimal health and well-being. Every culture of every era has, until recently, depended on plants for healing. I practice with a holistic philosophy of healing the whole person and their life experiences is considered in planning a treatment protocol.
Consultation 30 min. $45 60 min. $65 90 min. $90 Discovery session
Acupressure 30min $60 (60min $95 includes First visit consultation)
It is a form of touch therapy that utilizes the principles of meridians and pressure points along them. The same points on the body are used, but are stimulated with finger pressure. The acupressure encourages the movement of Qi through the meridians.
Reflexology Feet 60min $70 Hands 25min $35 Auricular Therapy (Ears) 20min $25
It originated over 5,000 years ago. This ancient therapy is based on the premise that there are reflex areas in the feet, hands and ears that correspond to all body parts. This involves finger and thumb pressure used on the feet. The feet provide a map of the entire body, with different parts of the sole connecting to various organs, glands and limbs. The pressure stimulates the flow of energy through the body so that healing can occur naturally. Reflexology is used to treat many conditions and illnesses, including digestive and circulatory disorders, migraines, back pain and stress related problems.
Purifying Sea Soak for the feet add 10min. $10 (can be added to any treatments)
Submerge your feet in the rare treasures of the sea in a warm foot bath that will relax, invigorate and strengthen you with sea minerals and salts that help purify and nurture the skin.
All Natural Scrub for the feet of hands add 10 min. $10 (can be added to any treatments)
Deluxe Reflexology 90min $115 (includes feet & hands with foot soak and scrub)
De-Stress Package Reflexology on Feet, Hands, Ears, and Head Massage 1hr.45min $130
Reiki 60min $70 (Partial Specific Area) 30min $50 Distance Healing $60
An ancient oriental energy transfer therapy. When the natural energy flow is restored, this enables the body to heal itself on emotional, mental and spiritual levels, in addition to physical. Reiki gives you more energy, peace, contentment and restores health. It is a wonderful treatment for the prevention of disease and energy imbalances on all levels of your body. Reiki is one of the most profound relaxation and stress relieving techniques. It can help release trapped energies and emotions.
Chakra Clearing & Balancing 60min $70
The techniques of chakra yoga, the flow of energy in the subtle body and nourish the chakras and relieve them from
blockages. When the energy circulates freely through the chakras, this will lead to positive effects in one's physical body and mental state of mind. The benefits include strengthened immune and circulatory systems, healthier organs, inner peace and spiritual clarity.
Aromatherapy or Relaxation Massage Treatments
15min $25 30min $50 60min $85 90min $120 120min. $165 ( not RMT )
By combining the application of pure essential oils derived from plants with a relaxation massage, a sense of peace and well being is induced. This treatment will relax and invigorate you while promoting mental, physical and emotional health. A combination of oils combined specifically for your needs. Ask about customized blends to take home.
Head Scalp & Shoulder Massage 40 min. $60
Relaxing Ayurvedic massage applied to the head, scalp and shoulders, opening up meridians and points that calm your whole being. This massage is based on the ancient form of healing that dates back almost 4,000 years. It works the 3 upper chakras: vishuddha, ajna and sahasrara which can help with the healing and relaxation. Benefits include relief from pain and stiffness in the muscles of the face, neck, upper back and shoulders. Increased mobility of the neck, relief from tension, headaches, eye strain, TMJ and nasal congestion.
Manual Lymphatic Drainage Massage 60min. $85 90min. $120
It is a highly effective treatment in the reduction of fluids and boosting of the immune system. This form of massage stimulates the lymph glands to drain toxins and impurities away from the body's extremities so they can be eliminated. When these glands become clogged or overworked, the immune system is weakened, thereby providing less resistance to disease. Lymphatic drainage is often combined with the therapeutic use of essential oils from plants to enhance the elimination process.
Bamboo Massage 60 min. $100 90 min. $130
The Bamboo cane is used as an extension of the therapist's hands and enables them to give a deeper, firmer massage. The cane is held and rolled over the muscle with the same strokes they would use with their hands. The muscle is kneaded, which assists in the release of tension and easing of knots. It promotes circulation, relaxation and ease of pain.
Hot Stone Massage 60 min. $110 90 min. $135
Warm hot stones are used to deliver massage in combination with the stimulation of meridian points, allow for deep, penetrating heat for muscles to relax causing deep relaxation throughout the body.
Thai Yoga Massage 30 min. $50 60 min. $80 90 min. $110
This is an ancient form of bodywork that uses a series of passive yoga like stretches, using the hands, forearms, elbows, knees and feet to compress and palpate the muscles of the body to achieve a state of deep relaxation and a peaceful release in the body, mind and spirit. It is performed fully clothed on top of a cushioned floor mat. The treatment also uses targeted acupressure points to replenish energy stores and lull you into a blissful state of relaxation. Thai Yoga Massage can be performed on almost anyone; young or old, limited mobility or flexible, or even if you are managing an injury or illness. It can provide amazing results to reduce stress ease discomfort and create profound feelings of relaxation. Benefits include: increased circulation, lower blood pressure, aiding in detoxifying the body, boosting of immune system, encouragement of muscle relaxation, and alleviation of tension related pains. Alleviates arthritis pain and back pain, strengthening of joints, increased flexibility and mobility, muscle toning, improved breathing, posture and balance, reduced stress, tension and anxiety.
Shaman Ear Healing 20min. $50 40min. $65 *extra on each ear is extra $5ea.
A soothing relaxation technique, which gently soothes the ears, clears the energy and helps to relieve pressure in the ear, nose and throat areas. This in turn can help to improve hearing and decrease the discomforts of earaches, headaches, buzzing and other noises, irritations, itching and sinus infections.
Sinus Massage Eucalyptus Treatment 25 min. $35
Relaxing massage using a Eucalyptus based oil and massaging all points relating to the sinuses and lymph area to encourage the sinuses to open up and clear.
Purifying Sea Salt Body Scrubs 30min.$55 back & arms 60min.$95 legs & feet 90min.$150 full body
Using purifying sea salt that draws toxins from the body. The relaxing body scrub rids the body of dead skin, leaving the skin feel soft and supple with a beautiful glow.
Infrared Light Therapy 35 min $25 added with another treatment $20
Infrared energy is delivered to injury sites and other painful areas, it dramatically increases circulation, reduces inflammation and promotes healing. Infrared energy prompts the release of Nitric oxide, which enhances blood flow in the immediate vicinity. This boost in blood flow brings oxygen and nutrients to injured, aching tissues resulting in fast healing. Conditions it is good for: Arthritis, Back pain, Blunt Trauma, Bursitis, Carpal Tunnel Syndrome, Diabetic neuropathy, Fibromyalgia, Muscle sprains and strains, Neck pain, sciatica, TMJ, Tendonitis, Surgical incisions.
Life Coaching First coaching session 90 min. $125 (packages available for 1 month 3 month 6 month)
A life coach is someone that helps you make change in your life by changing the way you operate on a deeper level. Rather than just examining your behaviors, habits, and goals, we delve deep into your rooted beliefs and your connection to your spirit. I will show you how to work with the laws of the universe to get what you actually want out of life instead of just accepting whatever comes your way.
Life coaches are people who live by spiritual principles and not the just every day logic and societal conventions. They know how to help others create happy, fulfilling lives based on the practices that have worked for them. To work with me as your life coach, you just need to be open to deepening your connection with the nonphysical part of yourself, your soul.
Understanding yourself and your world around you from a spiritual perspective can help you lead a more meaningful life. You may discover that you have a profound purpose and that all of the events in your life have been orchestrated to bring you to your true path. Working with me I can help you discover your life purpose, help you clear out any energetic blocks to help you uncover the life that you are most happy. I can help you set your goals and work towards achieving them, while we heal your old wounds so that you can move into a better, brighter future.
Yoga Therapy, Private Sessions 1st Session.90min. includes Health intake, Consultation, hands on guided session $100
10 session package $270 20 session package $500 *therapies added as needed at the time can change
Yoga was originally passed down directly from master teachers, in which an experienced teacher worked individually with each student, making a personalized yoga program for them based on such factors as health, age, and physical condition, including past or current injuries. To promote healing I offer the student different modifications of the asanas, that can help with injuries and address specific health issues. Other reasons for private sessions are working towards mastering a challenging posture. Learn postures to help step up your golf game or sport time. Yoga Therapy is intended to be adaptable to any person, regardless of physical ability, as a highly trained Yoga Teacher, Healing Practitioner and expert in anatomy and yoga therapy. Starting with a Consultation a detailed assessment of your health history, current treatments, medical conditions, physical, mental and emotional condition and the clients health goals will be reviewed. Based on the assessment a personal practice will be designed with your specific needs, abilities, health goals and circumstances.
Cancellation Policy: When booking your appointment that time is reserved for you. Missed or cancelled appointments with less than 24 hr. notice are subject to a $40 fee. Cancellation must be done by phone call of text. Thank you for your understanding. All prices subject to change without notice.
